Code to the gym: 2559#. At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination. Show up 5 min before class starts.

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

Fun and effective training in the pool. From 16 years. Show up 5 min before class starts.

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Come and join us for a Thai cooking class, where you’ll be introduced to the flavors and methods behind four classic dishes. All ingredients and the dishes you prepare are included. Registration: 1 day before, no later than 16:00, at Restaurangen by the Sea.

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

Vinyasa Yoga is a dynamic form of yoga and inspired, by the traditional Vinyasa Yoga system. Yoga practice soothes your body and mind while excercising mobility, strenght and balance. This is a yoga class for beginners to yoga as well as more experienced participants. Show up 5 min before class starts.