Code to the gym: 2559#. At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

Fun and effective training in the pool. From 16 years. Show up 5 min before class starts.

Pilates is a form of exercise that focuses on strengthening deep muscles found in the abdomen and back, which stabilize and provide firmness, with the goal of teaching the body to find its natural posture. Pilates strengthens the body from the inside.